At Metta Trust, we understand that many people reach points in life where they feel lost, overwhelmed or unsure of their direction. In these moments, having a compassionate space to talk, reflect and be heard can make a profound difference.
That is why we offer free monk counselling, open to anyone seeking guidance, clarity or support — regardless of background, belief or life situation.
Our monk counselling sessions provide a safe, calm and non-judgemental space to explore life’s difficulties, including:
🕊️ Feeling lost or without purpose
🕊️ Anxiety, stress or emotional overwhelm
🕊️ Low mood or feelings of depression
🕊️ Grief, change or major life transitions
🕊️ Inner conflict or confusion
We are honoured to work with senior Buddhist monks from Sri Lanka, as well as Buddhist monks based in the UK, who regularly visit Plantation Villa and the centre in Sri Lanka.
These monks bring decades of lived practice, study and compassionate service, offering guidance rooted in ancient wisdom applied to modern life.
Monk counselling is offered completely free, as part of our commitment to making support and guidance accessible to all.
If you are feeling confused, overwhelmed, or in need of guidance, you are warmly invited to reach out.
📩 Please contact us via WhatsApp or email to enquire about availability or to ask for support.
You do not have to navigate life’s challenges alone — sometimes, a simple conversation can help light the way forward.
Our monk counselling sessions provide a safe, calm and non-judgemental space to explore life’s difficulties, including:
🕊️ Feeling lost or without purpose
🕊️ Anxiety, stress or emotional overwhelm
🕊️ Low mood or feelings of depression
🕊️ Grief, change or major life transitions
🕊️ Inner conflict or confusion
We are honoured to work with senior Buddhist monks from Sri Lanka, as well as Buddhist monks based in the UK, who regularly visit Plantation Villa and the centre in Sri Lanka.
These monks bring decades of lived practice, study and compassionate service, offering guidance rooted in ancient wisdom applied to modern life.
Monk counselling is offered completely free, as part of our commitment to making support and guidance accessible to all.
If you are feeling confused, overwhelmed, or in need of guidance, you are warmly invited to reach out.
📩 Please contact us via WhatsApp or email to enquire about availability or to ask for support.
You do not have to navigate life’s challenges alone — sometimes, a simple conversation can help light the way forward.
